The Resilient Educator: Yoga and mindfulness tools for teach

This course offers a unique opportunity for teachers and educators to learn mindfulness practices that prevent burnout by reducing stress and enhancing their overall well-being. The course teaches practical skills that foster emotional regulation, increase focus, cultivate empathy, and bring about positive change in teachers’ interactions with students and colleagues. Outdoors, surrounded by nature, participants will have the chance to experience the power of mindfulness as a strong foundation for greater satisfaction with life, better work-life balance, and healthier relationships.

- Develop sustainable practices for long-term well-being and success.

- Foster connections, compassion, and joy in teaching interactions while observing and responding to challenges with mindfulness and positivity.

- Provide a holistic learning experience that combines theoretical knowledge with experiential activities, sound therapy, and outdoor mindfulness practices.

The course methodology is designed to provide a holistic and experiential learning environment, combining theoretical knowledge with practical skills in yoga, mindfulness, and emotional regulation. It emphasizes hands-on learning, outdoor activities, and reflective practices to foster resilience and well-being among educators.

Experiential Learning: The course employs an experiential learning approach, encouraging participants to engage actively in yoga, mindfulness practices, and reflective exercises.

Outdoor Activities: A significant portion of the course takes place in natural settings, such as near the sea and amongst olive trees.

Tuition fee and training material for 5 days.

Certificate of attendance/Competence.

Europass mobility certificate.

Administration & Registration fees.

Certification fees.

Coffee breaks.

Accommodation, meals and transport are not included.